neunggyun lee 1:00:00 row
12,303m
Meters
1:00:00.0
Time
2:26.3
Pace
681
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 116 |
November 15, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,303m | 2:26.3 | 112 | 684 | 21 | 139 |
| 12:00.0 | 2,439m | 2:27.6 | 109 | 674 | 20 | 136 |
| 24:00.0 | 2,447m | 2:27.1 | 110 | 678 | 21 | 137 |
| 36:00.0 | 2,437m | 2:27.7 | 109 | 673 | 21 | 142 |
| 48:00.0 | 2,511m | 2:23.3 | 119 | 708 | 22 | 142 |
| 1:00:00.0 | 2,469m | 2:25.8 | 113 | 688 | 22 | 142 |
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Workout Graph
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