neunggyun lee 1:00:00 row
13,200m
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 124 |
November 25, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,200m | 2:16.3 | 138 | 775 | 20 | 156 |
| 12:00.0 | 2,623m | 2:17.2 | 135 | 765 | 19 | 147 |
| 24:00.0 | 2,692m | 2:13.7 | 146 | 803 | 19 | 155 |
| 36:00.0 | 2,668m | 2:14.9 | 142 | 790 | 20 | 162 |
| 48:00.0 | 2,642m | 2:16.2 | 138 | 776 | 21 | 164 |
| 1:00:00.0 | 2,576m | 2:19.7 | 128 | 741 | 23 | 154 |
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Workout Graph
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