neunggyun lee 1:00:00 row
12,800
Meters
1:00:00.0
Time
2:20.6
Pace
731
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 122 |
November 27, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,800 | 2:20.6 | 126 | 731 | 731 | 20 | 141 |
| 12:00.0 | 2,601 | 2:18.4 | 132 | 750 | 150 | 19 | 145 |
| 24:00.0 | 2,628 | 2:16.9 | 136 | 765 | 153 | 20 | 147 |
| 36:00.0 | 2,607 | 2:18.0 | 133 | 755 | 151 | 21 | 147 |
| 48:00.0 | 2,539 | 2:21.7 | 123 | 720 | 144 | 20 | 135 |
| 1:00:00.0 | 2,425 | 2:28.4 | 107 | 665 | 133 | 21 | 135 |
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Workout Graph
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