neunggyun lee 1:00:00 row
13,110
Meters
1:00:00.0
Time
2:17.2
Pace
763
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 124 |
December 04, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,110 | 2:17.2 | 135 | 763 | 763 | 20 | 149 |
| 12:00.0 | 2,574 | 2:19.8 | 128 | 740 | 148 | 18 | 140 |
| 24:00.0 | 2,581 | 2:19.4 | 129 | 740 | 148 | 19 | 142 |
| 36:00.0 | 2,583 | 2:19.3 | 129 | 740 | 148 | 20 | 145 |
| 48:00.0 | 2,639 | 2:16.4 | 138 | 770 | 154 | 21 | 154 |
| 1:00:00.0 | 2,733 | 2:11.7 | 153 | 825 | 165 | 22 | 165 |
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Workout Graph
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