Susan Sandercock 5:36 row
1,009
Meters
5:36.5
Time
2:46.7
Pace
51
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 125 |
April 08, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,009 | 2:46.7 | 75 | 559 | 20 | 130 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 22 | 132 |
| 5:36.5 | 105 | 2:53.8 | 67 | 529 | 19 | 128 |
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Workout Graph
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