Susan Sandercock 26:53 row
5,007
Meters
26:53.1
Time
2:41.0
Pace
261
Calories
150
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 112 |
October 12, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.1 | 5,007 | 2:41.0 | 84 | 588 | 22 | 150 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 148 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 161 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 23 | 160 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 23 | 143 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 23 | 147 |
| 26:53.0 | 304 | 3:05.8 | 55 | 487 | 20 | 141 |
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Workout Graph
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