Susan Sandercock 35:42 row
6,548m
Meters
35:42.2
Time
2:43.5
Pace
341
Calories
154
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 138 |
January 31, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.2 | 6,548m | 2:43.5 | 80 | 575 | 23 | 154 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 152 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 159 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 162 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 163 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 163 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 164 |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 22 | 137 |
| 35:42.1 | 105m | 3:20.4 | 43 | 449 | 20 | 135 |
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Workout Graph
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