Susan Sandercock 35:05 row
6,415m
Meters
35:05.7
Time
2:44.1
Pace
333
Calories
150
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 0 |
February 01, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.7 | 6,415m | 2:44.1 | 79 | 572 | 24 | 150 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 150 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 156 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 160 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 145 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 145 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | 151 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 24 | 147 |
| 35:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 148 |
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