Susan Sandercock 15:07 row
2,807m
Meters
15:07.9
Time
2:41.7
Pace
145
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 149 |
February 04, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 2,807m | 2:41.7 | 83 | 584 | 20 | 142 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 140 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 150 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 140 |
| 15:07.8 | 19m | 3:25.2 | 40 | 439 | 8 | 140 |
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Workout Graph
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