Susan Sandercock 5:57 row
1,007m
Meters
5:57.5
Time
2:57.5
Pace
51
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 150 |
February 07, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,007m | 2:57.5 | 63 | 515 | 21 | 120 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 119 |
| 5:57.5 | 162m | 2:57.4 | 63 | 515 | 20 | 122 |
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