Susan Sandercock 5:45 row

1,010m

Meters

5:45.3

Time

2:50.9

Pace

51

Calories

125

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate22
Stroke Count134
Drag Factor143

February 08, 2023 10:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warn up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:45.3 1,010m 2:50.9 70 541 22 125
5:00.0 880m 2:50.4 71 543 24 124
5:45.3 130m 2:54.2 66 527 21 127

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Workout Graph

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