Susan Sandercock 11:33 row
2,009m
Meters
11:33.5
Time
2:52.5
Pace
102
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 143 |
February 09, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.5 | 2,009m | 2:52.5 | 68 | 534 | 23 | 137 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 149 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 24 | 132 |
| 11:33.5 | 259m | 3:00.5 | 60 | 504 | 22 | 132 |
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Workout Graph
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