Susan Sandercock 32:36 row
6,017m
Meters
32:36.6
Time
2:42.5
Pace
313
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 142 |
February 15, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.6 | 6,017m | 2:42.5 | 81 | 580 | 23 | 139 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 122 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 150 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 144 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 134 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 154 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 139 |
| 32:36.5 | 424m | 3:04.5 | 56 | 491 | 22 | 130 |
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Workout Graph
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