Susan Sandercock 10:12 row
1,763m
Meters
10:12.0
Time
2:53.5
Pace
89
Calories
136
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 20 |
Stroke Count | 224 |
Drag Factor | 118 |
March 08, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:12.0 | 1,763m | 2:53.5 | 67 | 530 | 20 | 136 |
5:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 139 |
10:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 136 |
10:12.0 | 30m | 3:20.0 | 44 | 450 | 15 | 134 |
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Workout Graph
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