Susan Sandercock 5:54 row
1,008m
Meters
5:54.9
Time
2:56.0
Pace
50
Calories
138
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 123 |
March 12, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,008m | 2:56.0 | 64 | 520 | 21 | 138 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 139 |
| 5:54.8 | 148m | 3:05.1 | 55 | 489 | 20 | 137 |
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Workout Graph
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