Susan Sandercock 11:13 row
2,002m
Meters
11:13.1
Time
2:48.1
Pace
103
Calories
146
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 116 |
March 14, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.1 | 2,002m | 2:48.1 | 74 | 553 | 21 | 146 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 154 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 145 |
| 11:13.1 | 206m | 2:57.4 | 63 | 515 | 20 | 141 |
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