Susan Sandercock 26:39 row
5,009m
Meters
26:39.5
Time
2:39.6
Pace
262
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 119 |
March 17, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.5 | 5,009m | 2:39.6 | 86 | 595 | 22 | 143 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 131 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 139 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 150 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 153 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 145 |
| 26:39.5 | 285m | 2:54.5 | 66 | 526 | 20 | 141 |
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Workout Graph
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