Susan Sandercock 26:31 row
5,007m
Meters
26:31.3
Time
2:38.9
Pace
263
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 120 |
March 25, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.3 | 5,007m | 2:38.9 | 87 | 600 | 21 | 140 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 130 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 143 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 141 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 148 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 144 |
| 26:31.2 | 253m | 3:00.2 | 60 | 505 | 20 | 134 |
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