Susan Sandercock 34:28 row
6,507m
Meters
34:28.2
Time
2:38.9
Pace
341
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 117 |
March 30, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.2 | 6,507m | 2:38.9 | 87 | 600 | 22 | 147 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 132 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 153 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 142 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 157 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 146 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 162 |
| 34:28.1 | 770m | 2:54.0 | 66 | 528 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.