Susan Sandercock 39:29 row
7,504m
Meters
39:29.2
Time
2:37.8
Pace
397
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 121 |
April 04, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.2 | 7,504m | 2:37.8 | 89 | 606 | 22 | 145 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 128 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 140 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 151 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 155 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 154 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 151 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 147 |
| 39:29.1 | 768m | 2:55.1 | 65 | 524 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.