Susan Sandercock 8:44 row
1,504m
Meters
8:44.5
Time
2:54.3
Pace
76
Calories
140
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 108 |
April 05, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 1,504m | 2:54.3 | 66 | 527 | 21 | 140 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 142 |
| 8:44.5 | 625m | 2:59.6 | 60 | 507 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.