Susan Sandercock 5:22 row
1,013m
Meters
5:22.5
Time
2:39.1
Pace
53
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 119 |
April 10, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,013m | 2:39.1 | 87 | 598 | 19 | 142 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 141 |
| 5:22.5 | 67m | 2:47.9 | 74 | 554 | 16 | 143 |
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Workout Graph
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