Susan Sandercock 5:43 row
1,009m
Meters
5:43.1
Time
2:50.0
Pace
51
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 119 |
April 10, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,009m | 2:50.0 | 71 | 545 | 20 | 144 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 147 |
| 5:43.1 | 119m | 3:01.0 | 59 | 502 | 18 | 142 |
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Workout Graph
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