Susan Sandercock 42:18 row
8,005m
Meters
42:18.0
Time
2:38.5
Pace
422
Calories
144
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 119 |
April 11, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.0 | 8,005m | 2:38.5 | 88 | 602 | 21 | 144 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 131 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 141 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 146 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 145 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 155 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 157 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 153 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 140 |
| 42:18.0 | 378m | 3:02.5 | 58 | 498 | 20 | 132 |
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Workout Graph
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