Susan Sandercock 11:49 row
2,340m
Meters
11:49.9
Time
2:31.6
Pace
127
Calories
156
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 120 |
April 14, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.9 | 2,340m | 2:31.6 | 100 | 645 | 22 | 156 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 155 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 162 |
| 11:49.8 | 342m | 2:40.5 | 85 | 591 | 21 | 152 |
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