Susan Sandercock 5:11 row
1,009m
Meters
5:11.6
Time
2:34.4
Pace
53
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 121 |
April 18, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,009m | 2:34.4 | 95 | 627 | 16 | 137 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 138 |
| 5:11.6 | 31m | 3:07.0 | 53 | 483 | 10 | 136 |
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Workout Graph
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