Susan Sandercock 7:56 row
1,502m
Meters
7:56.3
Time
2:38.5
Pace
79
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 121 |
April 21, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.3 | 1,502m | 2:38.5 | 88 | 602 | 20 | 129 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 129 |
| 7:56.3 | 554m | 2:39.1 | 87 | 599 | 20 | 130 |
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Workout Graph
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