Susan Sandercock 11:32 row
2,005m
Meters
11:32.2
Time
2:52.6
Pace
101
Calories
139
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 118 |
April 21, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.2 | 2,005m | 2:52.6 | 68 | 534 | 20 | 139 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 145 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 137 |
| 11:32.2 | 254m | 3:01.4 | 59 | 501 | 19 | 137 |
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