Susan Sandercock 41:34 row
8,001m
Meters
41:34.4
Time
2:35.8
Pace
426
Calories
147
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 125 |
May 20, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.4 | 8,001m | 2:35.8 | 92 | 618 | 21 | 147 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 130 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 141 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 155 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 159 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 156 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 158 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 148 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 138 |
| 41:34.4 | 264m | 2:58.7 | 61 | 510 | 19 | 138 |
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Workout Graph
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