Susan Sandercock 14:04 row
2,508
Meters
14:04.0
Time
2:48.2
Pace
128
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 120 |
May 21, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.0 | 2,508 | 2:48.2 | 73 | 545 | 128 | 21 | 140 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 | 143 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 22 | 140 |
| 14:04.0 | 713 | 2:51.1 | 70 | 531 | 36 | 21 | 139 |
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