Susan Sandercock 11:10 row
2,004m
Meters
11:10.9
Time
2:47.3
Pace
102
Calories
144
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 121 |
June 06, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 2,004m | 2:47.3 | 75 | 556 | 20 | 144 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 154 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 142 |
| 11:10.8 | 189m | 3:07.3 | 53 | 483 | 19 | 136 |
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Workout Graph
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