Susan Sandercock 8:11 row
1,508m
Meters
8:11.3
Time
2:42.8
Pace
78
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 120 |
June 10, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.3 | 1,508m | 2:42.8 | 81 | 578 | 20 | 123 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 128 |
| 8:11.3 | 596m | 2:40.4 | 85 | 591 | 20 | 119 |
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