Susan Sandercock 28:31 row
5,532m
Meters
28:31.9
Time
2:34.7
Pace
295
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 118 |
June 15, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.9 | 5,532m | 2:34.7 | 94 | 625 | 22 | 146 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 129 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 141 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 152 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 154 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 154 |
| 28:31.9 | 675m | 2:36.9 | 91 | 611 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.