Susan Sandercock 8:09 row
1,505m
Meters
8:09.4
Time
2:42.5
Pace
78
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 118 |
June 24, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.4 | 1,505m | 2:42.5 | 81 | 580 | 21 | 127 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 123 |
| 8:09.3 | 596m | 2:38.8 | 87 | 600 | 21 | 131 |
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