Susan Sandercock 7:57 row
1,502m
Meters
7:57.3
Time
2:38.8
Pace
78
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 114 |
July 31, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.3 | 1,502m | 2:38.8 | 87 | 600 | 20 | 138 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 135 |
| 7:57.3 | 573m | 2:34.7 | 95 | 625 | 20 | 142 |
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