Susan Sandercock 6:11 row
1,008m
Meters
6:11.0
Time
3:04.0
Pace
50
Calories
135
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 117 |
August 06, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,008m | 3:04.0 | 56 | 493 | 18 | 135 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 19 | 135 |
| 6:11.0 | 192m | 3:04.8 | 55 | 490 | 18 | 135 |
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Workout Graph
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