Susan Sandercock 5:20 row
1,004m
Meters
5:20.5
Time
2:39.6
Pace
52
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 115 |
August 16, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,004m | 2:39.6 | 86 | 596 | 17 | 137 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 138 |
| 5:20.5 | 58m | 2:56.7 | 63 | 518 | 15 | 136 |
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