Susan Sandercock 8:44 row
1,504m
Meters
8:44.0
Time
2:54.2
Pace
76
Calories
144
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 116 |
August 16, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.0 | 1,504m | 2:54.2 | 66 | 527 | 20 | 144 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 149 |
| 8:44.0 | 631m | 2:57.4 | 63 | 515 | 20 | 140 |
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