Susan Sandercock 8:19 row
1,500m
Meters
8:19.1
Time
2:46.3
Pace
77
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 109 |
August 29, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.1 | 1,500m | 2:46.3 | 76 | 561 | 20 | 132 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 124 |
| 8:19.1 | 628m | 2:38.5 | 88 | 602 | 20 | 141 |
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