Susan Sandercock 8:47 row
1,505m
Meters
8:47.0
Time
2:55.0
Pace
76
Calories
141
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 110 |
August 29, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.0 | 1,505m | 2:55.0 | 65 | 524 | 20 | 141 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 145 |
| 8:47.0 | 644m | 2:56.2 | 64 | 520 | 20 | 138 |
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