Susan Sandercock 29:42 row
5,502m
Meters
29:42.1
Time
2:41.9
Pace
288
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 116 |
October 04, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.1 | 5,502m | 2:41.9 | 82 | 583 | 19 | 141 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 18 | 127 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 142 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 150 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 153 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 138 |
| 29:42.0 | 797m | 2:56.9 | 63 | 517 | 19 | 136 |
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Workout Graph
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