Susan Sandercock 32:09 row
6,007m
Meters
32:09.6
Time
2:40.6
Pace
316
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 120 |
October 10, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.6 | 6,007m | 2:40.6 | 84 | 590 | 19 | 144 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 134 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 142 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 149 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 151 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 153 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 146 |
| 32:09.5 | 330m | 3:16.2 | 46 | 459 | 18 | 138 |
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Workout Graph
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