Susan Sandercock 37:07 row
7,005m
Meters
37:07.6
Time
2:39.0
Pace
369
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 120 |
October 18, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.6 | 7,005m | 2:39.0 | 87 | 599 | 21 | 145 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 137 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 152 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 152 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 158 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 149 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 136 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 141 |
| 37:07.5 | 347m | 3:03.7 | 56 | 494 | 19 | 137 |
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Workout Graph
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