Susan Sandercock 6:30 row
1,204m
Meters
6:30.3
Time
2:42.0
Pace
62
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 119 |
October 25, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,204m | 2:42.0 | 82 | 582 | 20 | 137 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 139 |
| 6:30.3 | 273m | 2:45.3 | 77 | 566 | 19 | 135 |
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