Susan Sandercock 11:57 row
2,001m
Meters
11:57.1
Time
2:59.1
Pace
101
Calories
137
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 116 |
October 25, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.1 | 2,001m | 2:59.1 | 61 | 509 | 19 | 137 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 20 | 140 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 20 | 136 |
| 11:57.1 | 319m | 3:03.5 | 57 | 494 | 18 | 136 |
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