Susan Sandercock 27:25 row
5,303m
Meters
27:25.3
Time
2:35.1
Pace
283
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 117 |
November 22, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.3 | 5,303m | 2:35.1 | 94 | 622 | 21 | 148 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 131 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 157 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 141 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 148 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 151 |
| 27:25.2 | 471m | 2:34.1 | 96 | 628 | 22 | 160 |
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Workout Graph
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