Susan Sandercock 34:37 row
6,507m
Meters
34:37.4
Time
2:39.6
Pace
342
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
| Drag Factor | 120 |
November 30, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.4 | 6,507m | 2:39.6 | 86 | 596 | 20 | 141 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 129 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 142 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 149 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 138 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 154 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 141 |
| 34:37.4 | 778m | 2:58.2 | 62 | 512 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.