Susan Sandercock 10:18 row
2,001m
Meters
10:18.3
Time
2:34.4
Pace
107
Calories
153
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 115 |
June 16, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.3 | 2,001m | 2:34.4 | 95 | 626 | 18 | 153 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 151 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 158 |
| 10:18.2 | 45m | 3:22.2 | 42 | 445 | 10 | 150 |
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