Susan Sandercock 26:58 row
5,009m
Meters
26:58.3
Time
2:41.5
Pace
261
Calories
143
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 116 |
June 27, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.3 | 5,009m | 2:41.5 | 83 | 585 | 21 | 143 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 109 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 151 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 157 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 159 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 152 |
| 26:58.2 | 314m | 3:08.2 | 52 | 480 | 20 | 135 |
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Workout Graph
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