Stephan Jansen van Rensburg 1:00 row
210
Meters
1:00.1
Time
2:23.0
Pace
12
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 108 |
February 12, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.1 | 210 | 2:23.0 | 119 | 711 | 12 | 20 |
| 1:00.1 | 210 | 2:23.0 | 119 | 711 | 12 | 20 |
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Workout Graph
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